Not Aspirational with Hannah Aaron Brown

By Hannah Aaron Brown

Not Aspirational is the weekly podcast where your favorite mess of a multi-hyphenate and the internet’s Hot Girl Anthropologist, Hannah Aaron Brown, tells it like it is — unapologetically. Get ready f... more

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FAQs about Not Aspirational with Hannah Aaron Brown:

How many episodes does Not Aspirational with Hannah Aaron Brown have?

The podcast currently has 224 episodes available.

Not Aspirational with Hannah Aaron Brown episodes:

May 28, 2025 Even Baddies Get The Saddies
IT’S OFFICIALLY SUMMER and Hannah is both thrilled and crashing out over it! This week, she discusses the unfair pressure to be both social AND hot in the summer, navigating loneliness, making boundaries, and using your inner child as your summer spirit guide. She also discusses Jonathan Bailey’s appearance in the new Jurassic Park movie, her eternal love for Steve Madden, and more!

Check out Hannah on Bitch is Better!

Follow Hannah @HannahAaronBrown on ALL PLATFORMS! (TikTok, Instagram, Substack)

Want to be featured on Wellness Check Wednesday? Email us at [email protected]!
...more
34min
May 21, 2025 Children of Divorce ft. Zach Mellen and Sloane Steel
In this episode of Not Aspirational, Hannah is joined by friends of the pod Sloane Steele and Zach Mellen from Mummy Dearest Podcast to discuss an unhinged variety of topics including but not limited to Sloane’s recent boob lift, TikTok gossip, and the dark but hilarious truths of being children of divorce! They also celebrate the criminally underrated 90’s coming-of-age film Simon Birch, and in this week’s GROW UP! segment, Zach and Sloane share a shocking revelation!

Follow Zach and Sloane at @MummyDearestPodcast, @ZachMellen and @IAmSloaneSteele, and check out their podcast Mummy Dearest wherever you get your pods!

Follow Hannah @HannahAaronBrown on ALL PLATFORMS! (TikTok, Instagram, Substack)

Want to be featured on Wellness Check Wednesday? Email us at [email protected]!

TIMESTAMPS:
Welcome & catching up - 0:00 - 8:46
TikTok gossip - 8:47 - 30:11
Children of divorce nostalgia - 30:12 - 52:27
Random hypotheticals - 52:28 - 55:33
GROW UP! & loveyoubye!!! - 55:34 - End
...more
1h 10min
May 14, 2025 Diarrhea at Alo: A Not Aspirational Catch Up
In this episode, Hannah talks about finding ease and creativity, and reflects on her Mother’s Day crashout and recent music festival experience! She also recaps her sister’s visit to LA, touches on the #ChicagoPope, weighs in on Tinx & Lexi’s tense WWHL appearance, and tells the harrowing tale of her brush with diarrhea at The Americana!

Follow Hannah @HannahAaronBrown on ALL PLATFORMS! (TikTok, Instagram, Substack)
Want to be featured on Wellness Check Wednesday? Email us at [email protected]!

TIMESTAMPS:
Welcome & a vibey new hot girl mantra - 0:00 - 4:15
Finding play in adulthood - 4:16 - 5:36
Mother’s Day recap - 5:37 - 10:01
Pop culture & random thoughts - 10:02 - 23:32
Sister time recap & signs from beyond! - 23:33 - 35:02
GROW UP!, closing comments and loveyoubye! - 35:03 - End
...more
40min
May 07, 2025 A Sad Girl Itinerary for Difficult Days!
In this episode of Not Aspirational, Hannah discusses the emotional waves surrounding holidays like Mother's Day and Father's Day, offering insights on coping with grief and sadness. She also dissects the difference between "sexy nude" and "hospital nude", freaks out over Charli XCX's social media mind games, and introduces her 'Sad Girl Itinerary': an agenda to help the not aspirational community navigate difficult days with a mix of structure, flexibility, self-care, and community support. Hang in there hot girls: you’re not alone!

Follow Hannah @HannahAaronBrown on ALL PLATFORMS! (TikTok, Instagram, Substack)
Want to be featured on Wellness Check Wednesday? Email us at [email protected]!

TIMESTAMPS:
Welcome, Not Aspirational Story Time & Lorde/Brat Summer 2.0 - 0:00 - 13:57
GROW UP! - 13:58 - 17:18
Vulnerability Time!!! - 17:19 - 18:28
Sad Girl Itinerary for Difficult Days - 18:29 - 32:00
Closing comments and loveyoubye! - 32:01 - End
...more
34min
April 30, 2025 A Good Midwestern Catch Up ft. Danny Pellegrino
In this episode of Not Aspirational, Hannah is joined by friend, author, actor, and host of Everything Iconic Danny Pellegrino for a Not Aspirational catch up! They discuss their shared Midwestern roots, how (quite frankly) everything is a nightmare right now, and complain about everything from the entertainment industry to Whole Foods to fast food culture! They also touch on navigating life in your thirties and share their hopes for the upcoming season of And Just Like That! No timestamps because in true Hannah and Danny fashion, we did not stay on any topic for more than 2 minutes at a time!

Follow Danny across platforms @DannyPellegrino!
Watch full episodes on Youtube!
Subscribe to Hannah’s Substack
Follow Hannah @HannahAaronBrown on ALL PLATFORMS! (TikTok, Instagram, Substack)
Want to be featured on Wellness Check Wednesday? Email us at [email protected]!
...more
1h 9min
April 23, 2025 Adulting Sucks and How to Feel Empowered At Work
In this episode of Not Aspirational, Hannah is feeling particularly low AND unhinged. She discusses the super unfair challenges of adult responsibilities and recounts the humiliating experience of almost being scammed online. She also tells the tale of her harrowing experience watching The Valley premiere at Jax’s Studio City, and tries to salvage the vibes by offering practical tips on how to feel empowered in the workplace!

TIMESTAMPS:
Welcome! - 0:00 - 2:09
Not Aspirational story time/vent sesh - 2:10 - 21:20
How to feel empowered in the workplace - 21:22 - 38:17
GROW UP & Loveyoubye! - 38:18 - End

Watch full episodes on Youtube!
Subscribe to Hannah’s Substack
Follow Hannah @HannahAaronBrown on ALL PLATFORMS! (TikTok, Instagram, Substack)

Want to be featured on Wellness Check Wednesday? Email us at [email protected]!
...more
42min
April 16, 2025 At Least I Had Fun!: A Not Aspirational Catch Up
In this episode of Not Aspirational, Hannah shares her thoughts on her irrational fear of accidentally going live while taking a sh*t, self-tanning tips, and her intentions of having the ultimate Brat summer starting now. She also touches on pop culture events like the return of The Valley, Coachella, and Katy Perry's recent insufferable adventure to outer space!

TIMESTAMPS:
A very chaotic welcome! - 0:00 - 6:58
Housekeeping! - 6:59 - 8:37
Pop Culture stuff - 8:38 - 26:45
GROW UP! - 26:46 - 30:33
Closing remarks + LOVEYOUBYE! - 30:34 - End

TIX FOR UPCOMING STANDUP SHOWS:
⁠4/20: Haha Comedy Club⁠

Watch full episodes on ⁠Youtube⁠!
Subscribe to Hannah’s ⁠Substack ⁠
Follow Hannah @HannahAaronBrown on ALL PLATFORMS! (TikTok, Instagram, Substack)

Want to be featured on Wellness Check Wednesday? Email us at ⁠[email protected]⁠!
...more
35min
April 09, 2025 “God Forbid a Woman’s a Little Bit of a B**tch Sometimes” ft. Raven James
In this week’s episode, host Hannah is joined by friend of the pod and host of Bitch is Better Raven James to discuss group chats, old jobs, girls dinner etiquette AND MORE! They also delve into the importance (or lack thereof) of job titles and LinkedIn, TikTok drama, and why sometimes it’s okay (and in fact necessary) to be a liiiittle b*tchy.

TIMESTAMPS:
Welcome & A Sensible Crash Out - 0:00 - 9:50
Apple's New Scheduling Text Message Feature - 9:51 - 13:00
"The Group Chat" & Girls Night Out Etiquette - 13:01 - 20:07
Group Chat Etiquette & Toxic Jobs - 20:08 - 30:01
Raging Against LinkedIn!!!! - 30:02 - 32:22
Friend or Opp?- 32:23 - 36:26
The VIP List, Semma, & Rage Bait - 36:27 - 40:46
Sh*dowB*anned & Bummer Moods 40:47 - 43:27
GROW UP!: Seggualizing Food & Drinks - 43:28 - 47:40
Outro & LOVEYOUBYE! - 47:41 - End

HELPFUL LINKS:
⁠Follow Raven @ MainlyRaven⁠
⁠Listen to Raven’s Podcast Bitch is Better! ⁠
Watch full episodes on ⁠⁠Youtube⁠⁠!
Subscribe to Hannah’s ⁠⁠Substack ⁠⁠
Follow Hannah @HannahAaronBrown on ALL PLATFORMS! (TikTok, Instagram, Substack)
Want to be featured on Wellness Check Wednesday? Email us at ⁠⁠[email protected]⁠⁠!

TIX FOR UPCOMING STANDUP SHOWS:
⁠4/20: Haha Comedy Club⁠

...more
49min
April 02, 2025 GROW UP.
In this episode of 'Not Aspirational,' host Hannah reflects on a recent not aspirational moment in a gift shop, discusses the concept of 'falling asleep boyfriends,' pop culture happenings, and salivates over the excitement of planning a college reunion. Finally, she gives her two cents on what makes people annoying and what makes people hot!
TIMESTAMPS:
OHMYGODHI! - 0:00 - 2:13
Not Aspirational Anecdotes & Falling Asleep Boyfriends - 2:14 - 11:57
Pop Culture Catch Up - 11:58 - 31:25
What Makes Already Annoying People More Annoying - 31:26 - 41:01
What Makes People Hot - 41:02 - 46:20
Closing thoughts and loveyoubye! - 46:21 - End

TIX FOR UPCOMING STANDUP SHOWS:
4/20: Haha Comedy Club
Watch full episodes on Youtube!
Subscribe to Hannah’s Substack
Follow Hannah @HannahAaronBrown on ALL PLATFORMS! (TikTok, Instagram, Substack)

Want to be featured on Wellness Check Wednesday? Email us at [email protected]!
...more
48min
March 26, 2025 The Manifestation Episode
In this episode of Not Aspirational, Hannah talks all about her journey with self-improvement and manifestation! In true #notaspirational fashion, she also shares her struggles with procrastination, unhinged online criticism, and the importance of self-reflection. From her personal experience with manifestation to practical tips for every day, Hannah explores the journey of self-discovery, embracing the human experience, and navigating imposter syndrome, because everyone is worthy of living their dreams and embodying their best selves. <3

TIMESTAMPS:
Checking in & TV Recs - 0:00 - 5:35
Did I just get canceled over reality TV? - 5:36 - 12:20
My Manifestation Journey - 12:21 - 22:43
Manifestation Tips - 22:44 - 46:27
Closing thoughts and loveyoubye! - 46:28 - End

TIX FOR UPCOMING STANDUP SHOWS:
4/20: Haha Comedy Club

HANNAH’S RECENT PODCAST APPEARANCES!:
Bravo! We’re Black!
Who Asked Me?

OTHER HELPFUL LINKS:
Hannah’s New Favorite Leggings
The incredible Lexie Wilson!
To Be Magnetic
Watch full episodes on Youtube!
Subscribe to Hannah’s Substack
Follow Hannah @HannahAaronBrown on ALL PLATFORMS! (TikTok, Instagram, Substack)
...more
48min

FAQs about Not Aspirational with Hannah Aaron Brown:

How many episodes does Not Aspirational with Hannah Aaron Brown have?

The podcast currently has 224 episodes available.