To live the life, you love you need to be winning and not trying to beat yourself.

Hear how you could be trying to  beat yourself even when you are in competition with others if you don’t understand how to bring your ‘A’ game every time and take the time to

self-reflect.

When you can look at everything in your life and review it to identify the areas you need to improve you will be moving forward and able to deliver everything at a higher standard because when you can get out of a self-limiting mindset you can change everything and live the life you love.

 

KEY TAKEAWAYS

• You can be beaten by yourself if you don’t have a why.
• If you have not done your best then you are beating yourself before you have even got to the competition.
• If you are feeling self-doubt and unhappy it can be because you are not doing your best.
• If you have put your all into something you can only be happy whatever the outcome.
• If you are doing your best it’s going to move you to a less stressful place.
• You have to self-evaluate to work out which areas in your life are causing stress.
• You should take the time to self-reflect at the end of an activity or the end of your day.
• When you know where your areas of weakness are you can work on them.
• How you do one thing should be how you do everything.
• You need to be open and  honest with yourself
• Look at everything in your life and review it to identify any areas you need to improve.
• Take the time to analyse what you aren’t doing well so that you can make changes.
• You have to get out of a self -limiting mindset.

 

BEST MOMENTS

‘If I’m having a bad day its usually because of something I’m doing’

‘Have a look at yourself both in your personal and work life to see what you need to change’

‘Set aside time for self-reflection every day’

 

VALUABLE RESOURCES

Life, Living It and Loving It podcast

 

ABOUT THE HOST  

 

Welcome to the life, living it and loving it podcast with Extreme Execution Coach Gordon Done. 

 

We don’t know about you, but we’re fed up of burning ourselves out and living in a state of survival. In this podcast, Gordon talks about his experiences and analyses them in an open and honest approach to discover hints and tips to help us “live a life we love”. 

 

Join us on the podcast to find the tools, tactics and mindset needed to unlock a life you love today."

 

Gordon is a certified Extreme Execution Coach who loves working with clients to understand themselves on a deeper level, helping them to optimise their performance and relationships with others so they can stop just surviving and start

living a life, they truly love.