This one’s a free-form reflection. I look back on 2025 so far and trace the bigger arc from late 2023 to now—what shifted, what I chose, and what still needs work. I touch the three R’s in practice (reflection, reassessment, reevaluation), without making it a lesson, just an honest check-in.

If you’re in Q4 mode, this is your reminder to pause, see how far you’ve actually come, and remember the year isn’t over. There’s still time to move, and there’s plenty to be proud of already