From navigating fasting in the office, to the Ramadan mental load at home, journalist Najma Sambul and lawyer Sara Mansour discuss well-being and work-life balance with host Sarah Malik.

“Not Even Water?!”: Ramadan and work

My Ramadan features well-known Muslim personalities and everyday Australians sharing their experiences of Ramadan and Eid through five specially themed episodes. Join host Sarah Malik and guests including academic Susan Carland and Masterchef contestant Amina El Shafei as they talk navigating work while fasting, what it means to slow down and reject hustle culture, and how Ramadan connects to spirituality and self. We discover favourite Iftar food traditions and how Ramadan intersects with belonging and identity for Gen Z. The series culminates in a special Eid episode, exploring how mixed-culture families adapt and celebrate Eid and Ramadan today.

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“Not Even Water?!”: Ramadan and work

“Not Even Water?!”: Ramadan and work