Bare Minimum Babe

Not Everything Is a Mindset Issue. Ep. 24


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The remedy to any problem we have these days seems to be “you just need to change your mindset”—Bonus points if that person is selling you something. This mindset mantra, in a lot of ways, tells us that our feelings and experiences are either not relevant or invalid. What if what I’m saying is legit? What if I’m in an awful situation surrounded by awful people and I need to make an actual change, NOT just change how I feel and think about it? Don’t get me wrong, mindset is definitely important, but it’s not the cure for EVERY single problem.

In this episode we discuss:

  • The most often talked about mindset issues
  • The link between toxic positivity and mindset mantras
  • Being “enough” is the key to a positive mindset. Having enough: money, time, clothes, attractiveness, brains, etc.
  • How having a positive mindset doesn't necessarily mean positive change and action in your life and what you can do to connect the two


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Check out the episode notes: bareminimumbabe.com/post/not-everything-is-mindset

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Bare Minimum BabeBy Amanda Cunningham