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Not Feeling Beautiful, Love Is Blind S3 Recap (Ep 1-7)
In this episode, I talk about how to navigate times when you don't feel beautiful.
- The pitfalls of being "beautiful"
- What is beauty - a philosophical look at it
- What is the value of art/beauty
- Beauty = connection
- Alexa and Brennon - Love is Blind S3
- How to shift your beliefs about yourself
- Thoughts will seep into —> actions will seep into —> beliefs
Reminder: You are beautiful!
LINKS AND RESOURCES- Take the Quiz – Is Intuitive Eating Right for YOU? (after years of dieting and bingeing)
- Request an Appointment – 1:1 private coaching with Elise
- Let's be friends on IG! @craving.food.freedom.com
If you liked this episode, please take a moment to SUBSCRIBE, RATE & REVIEW, would love to hear from you! You'll be helping me reach more people just like you.
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By Elise Liu | Nutritionist & Dietitian, MPH
5
1818 ratings
In this episode, I talk about how to navigate times when you don't feel beautiful.
- The pitfalls of being "beautiful"
- What is beauty - a philosophical look at it
- What is the value of art/beauty
- Beauty = connection
- Alexa and Brennon - Love is Blind S3
- How to shift your beliefs about yourself
- Thoughts will seep into —> actions will seep into —> beliefs
Reminder: You are beautiful!
LINKS AND RESOURCES- Take the Quiz – Is Intuitive Eating Right for YOU? (after years of dieting and bingeing)
- Request an Appointment – 1:1 private coaching with Elise
- Let's be friends on IG! @craving.food.freedom.com
If you liked this episode, please take a moment to SUBSCRIBE, RATE & REVIEW, would love to hear from you! You'll be helping me reach more people just like you.