We all know about mental health but what we're don't hear about as much is the root cause of our anxiety, fear and depression and how we can help ourselves and others when we dip. Low self-esteem and self-worth are the root cause of many issues in our relationships and in life, and today we go deep on understanding the missing pieces which are closer than we ever imagined. When we go to the missing pieces first, all other things start to fall into place