<p>Tyler and Jena discuss using jiujitsu as a therapy.  They discuss what aspects of training jiujitsu help to maintain mental health and how training is therapeutic in more ways than one.</p>

Tyler and Jena discuss using jiujitsu as a therapy. They discuss what aspects of training jiujitsu help to maintain mental health and how training is therapeutic in more ways than one.

<p>Tyler and Jena discuss using jiujitsu as a therapy. &nbsp;They discuss what aspects of training jiujitsu help to maintain mental health and how training is therapeutic in more ways than one.</p>

Not Fighting - Jiu-jitsu as a Therapy

Tyler and Jena Bishop host the Not Fighting podcast, a deep dive into the world of grappling, Jiu Jitsu, and MMA filled with off-topic commentary and conversation from one of the most accomplished and well-known couples in professional grappling. Tyler and Jena Bishop bring over 25 years of grappling and combat sports experience to a show about more than just fighting. Join them as they discuss everything from relationships to the arguments often experienced on the mats after a hard practice.

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Not Fighting - Jiu-jitsu as a Therapy

Not Fighting - Jiu-jitsu as a Therapy