Ben Feiden is an athlete, to put it mildly, a strength expert, coach, and motivation. He boasts a "not for everyone," mentality which is brutally honest because he only works with those who strive to truly thrive. In today's podcast we talk about the mental focus to achieve, strength and conditioning advice, designing programs for the body and Ben's journey on going from desk to getting fit as well as his new endeavor into entrepreneurship and opening a physical space in New York City.

To watch the episode on YouTube, visit: https://www.youtube.com/watch?v=pXKcLLxHkjU

For more information on Ben, find him https://www.instagram.com/coach_feiden/

https://www.feidenfit.com