"Well I'm not gon cry, I'm not gon cry,
I'm not gon shed no tears
No, I'm not gon cry, It's not the time
'Cause you're not worth my tears"
-Mary J. Blige
Welcome to the Highly Favored Podcast — a space where kingdom meets culture. The 10th episode brings forth a discussion on mental health, emotional intelligence, and everything in between. WHEW! Hear some of our personal experiences and practical tips you can use to improve your mental and emotional health.