<p>Staying, or even getting, fit and healthy is not impossible as you get older, you just may need to take a different approach. Today we discuss how to tweak your fitness and nutrition regimens to accommodate the current chapter of your life.</p>

Staying, or even getting, fit and healthy is not impossible as you get older, you just may need to take a different approach. Today we discuss how to tweak your fitness and nutrition regimens to accommodate the current chapter of your life.

Not Impossible, Just Different: Matching your health routine to your age

Informative and educational conversation surrounding health and wellness, focusing on topics in fitness, nutrition, food and lifestyle, especially as it pertains to aging well. Listeners can learn to heal through food, movement and a healthy lifestyle.

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Not Impossible, Just Different: Matching your health routine to your age

Not Impossible, Just Different: Matching your health routine to your age