In this special two-part episode, we dive into the real, honest journey of finding yourself again after becoming a mum, the emotional shifts, the identity changes, and everything in between.

We chat about:

💛 The slow process of feeling like "you" again

🌸 Accepting that motherhood changes you, and that’s okay

🏋️‍♀️ Navigating exercise, routines, and realistic self-care

🤝 How friendships evolve, fade, or grow once you become a parent

🎨 Getting small pieces of freedom back and rediscovering hobbies you love

🌱 Holding onto your identity as your kids grow and life moves forward

It’s a gentle reminder that there’s no rush, no rulebook, and no “right way” to come back to yourself -just your own pace, your own path, and a version of you that deserves space to grow.

👉 Watch both Part 1 and Part 2 for the full conversation, and share with another mum who can relate!

💬 We’d love to hear your stories too - comment below or send us a DM!

📲 Follow us:

https://www.youtube.com/@UnfilteredMumiverse?sub_confirmation=1 https://www.instagram.com/unfilteredmumiverse

https://www.tiktok.com/@unfilteredmums

https://www.facebook.com/profile.php?id=61578247024900

https://open.spotify.com/show/0b23Y6fG8wQhmNTvsBsIRB

https://podcasts.apple.com/de/podcast/we-are-mumiverse/id1829937566?i=1000719774947