<p>Lauren shares her experience of navigating OCD, depression, and anxiety — and how finding the right therapist helped her speak what once felt unspeakable. We explore stigma, trust, therapy breaks, and learning to like yourself whilst on the journey. Find her @noturavgpsychstudent<br>
Content note: Mentions of OCD, depression, and mental health stigma.</p>

Lauren shares her experience of navigating OCD, depression, and anxiety — and how finding the right therapist helped her speak what once felt unspeakable. We explore stigma, trust, therapy breaks, and learning to like yourself whilst on the journey. Find her @noturavgpsychstudent Content note: Mentions of OCD, depression, and mental health stigma.

Not Just an Anxious Child — Lauren’s Journey Through OCD, Stigma & Self-Trust

When Therapy Works a podcast for everyday people like you and me with lived experience doing the work in therapy. We share our stories and provide hope to others who are still in the thick of their own healing journeys. As therapy can be really tough, let’s hold the light for others until they can hold it for themselves & celebrate the wins. Hosted by @samanthasheppard_psychologist

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Mental Health

When Therapy Works a podcast for everyday people like you and me with lived experience doing the work in therapy. We share our stories and provide hope to others who are still in the thick of their own healing journeys. As therapy can be really tough, let’s hold the light for others until they can hold it for themselves &amp; celebrate the wins. Hosted by @samanthasheppard_psychologist

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Not Just an Anxious Child — Lauren’s Journey Through OCD, Stigma & Self-Trust

Not Just an Anxious Child — Lauren’s Journey Through OCD, Stigma & Self-Trust