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In this deeply honest episode of Ask Your Guides: Men’s Edition, Alejandro and Andrew explore what it means to heal the inner boy... the parts of us that learned abandonment, silence, survival, and emotional masking long before we had the language for any of it. Through stories of childhood, family dynamics, trauma, identity, meditation, and reparenting, they reflect on the ways pain follows us into adulthood and what it looks like to finally choose healing over numbing, hiding, or running.

This conversation moves through grief, vulnerability, forgiveness, self-love, and the hard truth that healing is not glamorous, but sacred. Together, they speak about being unseen, learning to perform for acceptance, reconnecting with the child within, and finding grounding through meditation, presence, and compassion.

⚠️ Trigger warning: This episode includes conversations around abuse, abandonment, and sexual trauma. Please take care of yourself as you listen.

Andrew Viselli:

• AndrewViselli.com
• Instagram: @180mindsett
• Linkedin
• on Insight Timer

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