Shame has been the shadow of most gay men since time immemorial, but can we ever shake it off? In this episode – which is longer than usual – Mitchell speaks with five gay men about dealing with shames of all kinds, from the body, through to coming out or overcoming  abuse and how we can live authentically.

Details and times of each speaker’s appearance are below:

Davis, South Africa: 06.23

Amador, USA: 33.36

Scott, Australia: 54.25

Kent, USA: 1 hour 15 mins

Christopher, Canada: 1 hour 36 mins

CREDITS:

Acoustic/Folk Instrumental by David Hyde

Music by Lesfm from Pixaby

Sounds from zapsplat.com