Not Not Podcast - Ep. 6 - Failure is My Middle Name

Chapter

00:00:01 Shame Spiral

00:01:24 Self-Sabotage vs. Self-Care

00:02:41 Burnout and Recovery Story

00:04:06 Breaking Habits & New Year’s Resolutions

00:05:12 Checks and Balances, Not Perfection

00:06:18 Purpose of Newsletter & Podcast

00:07:07 Speaking to Past Self

00:08:04 Addiction to Procrastination & Rebuilding

00:09:08 Social Media, Validation, and Value Systems

00:10:13 Content Creation as Self-Check

00:11:40 Perfectionism and Inaction

00:12:45 Presence, Patterns, and Avoiding Old Traps

00:13:37 Rehabilitation and Support Systems

00:14:34 Artistic Practice and Rituals

00:15:33 Structure, Free Will, and Avoiding Burnout

00:16:50 Regular Rhythm and Self-Return

00:17:49 Imperfect Action and Authenticity

00:18:45 Scaling Back and Value Alignment

00:19:47 Learning from Struggle

00:20:46 Call to Action & Next Week’s Topic

00:21:49 The Artist’s Way & Course Offerings

00:22:43 Closing & Gratitude

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I'm Daryl Oh. I'm a 33-year-old artist living out of her suitcase. I have a podcast and write a newsletter every other Sunday about building systems that don’t break you, making art without losing your mind, and figuring out how to live without burning out (again).

🔵 not (not) an artist 🔴 not (not) an architect

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