Not (Not) A Podcast - Ep. 12 - Empathy vs. Enmeshment and Knowing The Difference.

Chapters

00:00 - Intro

01:07 - Maybe you’re an empath, maybe you’re just enmeshed

01:59 - A phantom behavior leftover from a f*cked up past

02:39 - It’s just manipulation and a coping mechanism

04:46 - We were trained not to set boundaries for fear of abandonment

05:52- Boundaries control yourself, and Rules attempt to control others

07:31 - Belle had Stockhome Syndrome, and Disney was grooming you

09:10 - You leave because you have self-worth worth or you stay because you want to be chosen

11:05 - Stop trying to control people and set a boundary

12:03 - Argology and Arcosanti

14:37 - Meta Glasses

15:08 - Clipse’s New Album---I'm Daryl Oh. I'm a 33-year-old artist living out of her suitcase. I have a podcast and write a newsletter every other Sunday about building systems that don’t break you, making art without losing your mind, and figuring out how to live without burning out (again).🔵 not (not) an artist 🔴 not (not) an architect🏁 my service — https://www.instagram.com/not_not_notion👇 let’s get to workhttps://cal.com/not-not-daryl🔗 Download My Notion Templates:https://notnotstudio.gumroad.com📰 SUBSCRIBE to the Not Not Newsletter https://notnotnewsletter.myflodesk.com/subscribe 📱 Follow me on Instagramhttps://www.instagram.com/not_not_daryl/