Not Okay? It's Okay! Podcast

By Not Okay? It's Okay! Podcast

Hilary Scheer, LPC and Rashidah Cartwright, LCADC are mental health professionals who are passionate about life, love and normalizing the struggles that come along with day to day life. They will offe... more

· Education

5

66 ratings

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FAQs about Not Okay? It's Okay! Podcast:

How many episodes does Not Okay? It's Okay! Podcast have?

The podcast currently has 23 episodes available.

Not Okay? It's Okay! Podcast episodes:

July 15, 2021 Season 2 Episode 8: Women in Recovery
Rashidah & Hilary welcome guest Nikki Tierney, CADC, LAC as she shares her journey to wellness which takes us through addiction, recovery & wild successes. Buckle up, this woman is a FORCE!!
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1h 11min
July 15, 2021 Season 2 Episode 7: Addiction 101
Hilary & Rashidah welcome special guests Ken Pecoraro, LPC, LCADC & Michael Teti, CADC both experts in the field of Addiction. They answer questions, provide resources & their take on the Opioid Epidemic.
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1h 15min
July 15, 2021 Season 2 Episode 6: Perfectionism
Rashidah & Hilary discuss the challenges of perfectionism, the whys behind it & why there is no such thing as perfect.
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51min
July 15, 2021 Season 2 Episode 5: Mental Health Awareness Month/Stigma
What's with the stigma? Hilary & Rashidah discuss how far we have come regarding Mental Health stigma and how far we have to go.
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43min
July 14, 2021 Season 2 Episode 4: Good Enough...
Rashidah & Hilary discuss being a "good enough" caretaker, mother, father etc...
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1h 2min
May 05, 2021 Season 2 Episode 3: Stigma
Rashidah & Hilary welcome guests Samantha Foster & Natasha Nafrini of Rethink Stigma. Listen as they shared their experiences with their own mental health & how they arrived at becoming advocates.
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49min
May 05, 2021 Season 2 Episode 2: Autism Awareness
Rashidah & Hilary welcome guests Nadine Wright-Arbubakrr & Shannon Lutz to discuss Autism Awareness.
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1h 10min
April 01, 2021 Season 2 Episode 1 Not Okay? Its's Okay! Spring Awakening Self Care Ideas
Kicking off our new season with a Spring Awakening & Self Care episode featuring our guests Certified Integrative Health & Wellness Coach Rada Blackwell & Ilona Goanos Certified Yoga Instructor. Listen for some amazing & practical tips on how to incorporate them into your daily life.
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1h 5min
January 22, 2021 Not Okay? It's Okay? Podcast Episode# 15
Not Okay? It's Okay? Podcast Episode# 15 by Not Okay? It's Okay! Podcast
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54min
December 15, 2020 Not Okay? It's Okay! Podcast Episode #14 Communication 101
Not Okay? It's Okay! Podcast Episode #14 Communication 101 by Not Okay? It's Okay! Podcast
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59min

FAQs about Not Okay? It's Okay! Podcast:

How many episodes does Not Okay? It's Okay! Podcast have?

The podcast currently has 23 episodes available.