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Share Not Only Does the 'Fake It 'Til You Make It' Notion Not Work, but it's Actually A Lot of What's Making Us Sick. How Can We FREE Ourselves From That?
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Not Only Does the 'Fake It 'Til You Make It' Notion Not Work, but it's Actually A Lot of What's Making Us Sick. How Can We FREE Ourselves From That?
"This OLD way, it not only doesn't work... but it's making us sick." The 'Fake it 'Til We Make It' notion is such a popular one in our culture. In fact, we've been handed habits that create suffering by being told to 'suck it up', 'to pull up our Big Girl pants and keep going'. How many times have you been told something like that, when you were experiencing pain? When we look back on Dr. Gabor Maté's definition of trauma, that trauma is any time you're not authentic to your true self, that means that lots of us are building on our trauma every single day. By not letting out our true, and having so much suppressed inside of us, we're putting ourselves at risk of pain and having the pain leak out in moments that feel hard to control. Why is there so much shame wrapped around sharing our truth? The NEW way that we're going to be talking about is how it's actually brave to be authentic. To express what's hard for you and to be true to what you're going through. To go through your burdens with someone is SO MUCH of what it means to listen to your true voice. To follow your gut instincts, and to follow the path to healing.
In this podcast, we're going to be sharing another change from the old way to the new way; what brings us to the healing and happiness you deserve.
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By Mike Ryan and Mandy Keene
5
1212 ratings
"This OLD way, it not only doesn't work... but it's making us sick." The 'Fake it 'Til We Make It' notion is such a popular one in our culture. In fact, we've been handed habits that create suffering by being told to 'suck it up', 'to pull up our Big Girl pants and keep going'. How many times have you been told something like that, when you were experiencing pain? When we look back on Dr. Gabor Maté's definition of trauma, that trauma is any time you're not authentic to your true self, that means that lots of us are building on our trauma every single day. By not letting out our true, and having so much suppressed inside of us, we're putting ourselves at risk of pain and having the pain leak out in moments that feel hard to control. Why is there so much shame wrapped around sharing our truth? The NEW way that we're going to be talking about is how it's actually brave to be authentic. To express what's hard for you and to be true to what you're going through. To go through your burdens with someone is SO MUCH of what it means to listen to your true voice. To follow your gut instincts, and to follow the path to healing.
In this podcast, we're going to be sharing another change from the old way to the new way; what brings us to the healing and happiness you deserve.