Ever felt not smart enough for college? What if you could change that belief and transform your college experience? If you’re looking at your life right now and your whole world is consumed in feelings and thoughts of “I’m not smart enough, productive enough, good enough” tune into Episode 1 of my Finding Brilliance in the B’s series.

What we talk about in this episode of SheRocks@College LIVE:

• Facing the beliefs and expectations you have about yourself
• Overcoming the chase for intellectual perfection
• Shame as a barrier to learning
• Facing our unwanted identities
• Shame and perfectionism
• Survival emotions and fight or flight mode
• Overcoming shame through shame resilience

Links mentioned in the show:

How To Overcome Perfectionism (and the anxiety it causes)

I Thought It Was Just Me (but it isn’t): Making the Journey from “What Will People Think?” to “I Am Enough” by Brene Brown 

Brene Brown’s TED Talk: Listening to Shame 

Brene Brown’s Website 

Tony Robbin’s TED Talk: Why We Do What We Do