Not So Extra Keto

Not So Extra Keto episodes

July 13, 2020 The review episode
We review some very common keto foods
55 min
July 06, 2020 Lookin like a snacc
We talk tips and tricks for getting through snacky moods and other keto things
56 min
June 29, 2020 The Rona episode
We are back!
59 min
January 05, 2020 Season outro
Stay tuned for next season
1 min
December 01, 2019 The noisy episode
We talk about breaking the shorty thinking that got us at our heaviest
59 min
November 24, 2019 Keto avenues and alleyways
The twins talk about different types of keto and laugh about sf chocolate
57 min
November 17, 2019 Stalling?
Keto twins cut up about weight loss stalls and whatever else comes to mind.
59 min
November 10, 2019 It’s a sabotage
The twins talk about inner and outer sabotages and how we conquer them
59 min
November 03, 2019 The holidaze
The keto twins help you navigate the stress of the holidays.
57 min
October 27, 2019 Keto myths and misconceptions
The keto twins laugh their way through myths and misconceptions.
59 min

From the publisher's feed

A podcast about all things keto from not so extra real people.