Not So Extra Keto

Not So Extra Keto episodes:

• July 13, 2020The review episode

  We review some very common keto foods

  ...more

  ---

• July 06, 2020Lookin like a snacc

  We talk tips and tricks for getting through snacky moods and other keto things

  ...more

  ---

• June 29, 2020The Rona episode

  We are back!

  ...more

  ---

• January 05, 2020Season outro

  Stay tuned for next season

  ...more

  ---

• December 01, 2019The noisy episode

  We talk about breaking the shorty thinking that got us at our heaviest

  ...more

  ---

• November 24, 2019Keto avenues and alleyways

  The twins talk about different types of keto and laugh about sf chocolate

  ...more

  ---

• November 17, 2019Stalling?

  Keto twins cut up about weight loss stalls and whatever else comes to mind.

  ...more

  ---

• November 10, 2019It’s a sabotage

  The twins talk about inner and outer sabotages and how we conquer them

  ...more

  ---

• November 03, 2019The holidaze

  The keto twins help you navigate the stress of the holidays.

  ...more

  ---

• October 27, 2019Keto myths and misconceptions

  The keto twins laugh their way through myths and misconceptions.

  ...more

  ---