Hello friends and welcome back to the podcast or welcome to the podcast if you are new! I am thrilled to have you here. Today's episode is all about the holidays and how it's ok to not be so jolly and cheery right now. I know the holidays can be difficult for a lot of us and so I talk about some soothing tips and my advice (spoiler, it's not just "don't be sad"). I want to thank all of you for the support lately and if you can follow along and subscribe to the podcast I would really appreciate it! Also if you can become a supporter of the podcast that really keeps me doing what I love and I am forever grateful to you! Take care of yourselves and give yourself a break alright? Catch you in the next episode.