Grappling In Thought

Not Taking Things Personal – Part 2: What’s Yours vs What’s Theirs


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Ever catch yourself carrying the weight of someone else’s mood, tone, or reaction? In this episode, we dig into the difference between what’s actually yours to own and what belongs to someone else.

This isn’t about dodging responsibility. If you mess up, own it. But when your intentions are pure and someone takes it the wrong way, that’s theirs to process, not yours to carry.

You’ll hear real examples (like road rage and awkward hallway vibes), questions to ask yourself in the moment, and a reminder that peace comes from knowing where your responsibility ends and theirs begins.


🎙️ Try this week: When you feel that sting, pause and ask "were my intentions pure?" If yes, release it. If no, own it and make it right.

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Grappling In ThoughtBy Grappling In Thought