I didn’t quite envision the start of 2025 like this—bedbound by a virus for the whole of last week. But as I always remind myself, it’s not about how you start the race; it’s about how you maintain your rhythm and keep cruising through the laps.

So to everyone out there: don’t pressure yourself to have the ‘perfect’ start. Remember, the only competition that truly matters is the one with yourself. Let’s grow together.

* New Book Out Now - You Vs You- Available on www.mr3yourmind.com