In this episode of Suited-up, Osasere discusses the last two armour pieces, "Helmet of Salvation" and "Sword of the Spirit." She does this by breaking each component down and then building it back up while explaining the revelation she received from God. These two armour pieces play an essential role in our lives, but more importantly, in the unseen world. Thus, she encourages you to listen and learn! 

Notably, this week's recommendation [a segment where Osasere recommends content associated with the episode's topic to further conversations with others and God] is reading the Bible, Praying, and Obeying God! Osasere advices that listeners commit to doing these Spiritual disciplines daily to grow their understanding of the Armor of God. She notes that she's laid a small guide and encourages you to seek God for yourself and see what you learn about suiting up!