In this episode, I share how my recent birthday made me realise the pressure we put on certain days to be extra special. If you’ve ever felt that weight around birthdays or milestones, this episode is for you. I explore how we can let go of those expectations and embrace the everyday moments that truly matter. I'd love to hear your thoughts or own experiences, let's chat more on Signal: https://bit.ly/4aOIsjp🌻