<p>In this episode, we make space to reconnect with ourselves. A gentle practice that can be done together or in your own time. To get out of your head and come back to yourself, quietening the noise and distractions to hear your thoughts and notice how you're feeling. Hope you enjoy. 🌻</p>

In this episode, we make space to reconnect with ourselves. A gentle practice that can be done together or in your own time. To get out of your head and come back to yourself, quietening the noise and distractions to hear your thoughts and notice how you're feeling. Hope you enjoy. 🌻

Note 15: Take a Moment to Reconnect With Yourself

A podcast that feels a little different…It’s made up of short, thoughtful voice notes, a relaxed, warm space to meet you where you are. Thoughtful questions, little stories and reflections to spark curiosity, invite pause to connect more deeply with yourself and others. I wanted it to feel like a friend checking in a few times a week, offering space for inspiration, imagination, wonder.

I’d love to hear from you too, so voice note me back! I use the app Signal - tap here to start chatting if a note got you pondering and you want to keep the conversation going: https://bit.ly/4aOIsjp

Oh, and if you want to find more of my work, you can head over to: 

Website - www.laurablume.co
Newsletter - https://idyllic-haze-819.myflodesk.com/oof29iig21
One-off Session - https://calendly.com/hello-laurablume/one-off-thinking-session?month=2025-07

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Personal Journals

A podcast that feels a little different…It’s made up of short, thoughtful voice notes, a relaxed, warm space to meet you where you are. Thoughtful questions, little stories and reflections to spark curiosity, invite pause to connect more deeply with yourself and others. I wanted it to feel like a friend checking in a few times a week, offering space for inspiration, imagination, wonder. I’d love to hear from you too, so voice note me back! I use the app Signal - tap here to start chatting if a note got you pondering and you want to keep the conversation going: https://bit.ly/4aOIsjp Oh, and if you want to find more of my work, you can head over to: Website - www.laurablume.co Newsletter - https://idyllic-haze-819.myflodesk.com/oof29iig21 One-off Session - https://calendly.com/hello-laurablume/one-off-thinking-session?month=2025-07

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Note 15: Take a Moment to Reconnect With Yourself

Note 15: Take a Moment to Reconnect With Yourself