Life has a way of knocking us to our knees or flat on our faces.

It might be a choice you've made or a choice someone else has made, and now you are left picking up the pieces.

Either way, just because it knocked you down or it hurt, it doesn't mean that you are weak; it just means that you are human.

The hard times come, but it's up to you how you navigate them and who you invite in during those hard times.

Professional Support:

https://mensline.org.au/phone-and-online-counselling/

https://www.blackdoginstitute.org.au

https://doingittough.org/mens-support-groups/

------

https://www.notesformybrothers.com/