We face challenges in life all the time. Some are smaller than others. Some are larger than others and some seem impossible to overcome. Resilience is tested through these challenges, through trauma or tradegy in your life, or your health concerns or maybe your relationships or at work or school. In fact, we will probably face all of these challenges throughout our lifetime. How we deal with them defines how resilient you are. Resilient people face these tests but they have the tenacity to deal with the circumstances to rise above the challenges.