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Notes from Ben
Notes from Ben episodes
- Land Art
Ben discusses Land Art, and particularly two of its great artists, Richard Long and Andy Goldsworthy. Full notes and more at notesfromben.com
10 min - Cuckoo
Ben is back in the woods chasing cuckoos and discussing creative inspiration, ways of learning, footpaths, and the 'excitement' of spring. Full notes and more at NotesfromBen.com
14 min - Ep. 10 - The Pillar Is You
What happens when pillars of strength in our lives disappear or don't show up? Three stories, two disappearing teachers and one dad-delivered home birth, show us how we are the pillars in our own lives. Visit Beinghappiness.com
15 min - Ep. 9 - Ending All Stress and Acheivement Anxiety
Ben discusses how to reduce all stress in our lives, and looks at achievement anxiety, and how we can find better ways to measure achievements that really matter. Visit beinghappiness.com for more!
23 min - Ep. 8 - Everything Turns Out OK
Ben talks about the wonder of impermanence, and how it can help us weather difficult events in our lives, plus how to deal with difficult politicians, and a favourite Zen tale... visit beinghappiness.com
11 min - Ep. 7 - The Meaning of Life
Ben looks at the meaning of life! We go on a philosophical journey with help from Albert Camus and Thich Nhat Hanh to come up a wonderful way of living. Visit beinghappiness.com for more and to sign up for the newsletter...
13 min - Ep. 6 - Celebrating and Angry People
Today Ben looks at celebrating life even in difficult moments, how to deal with angry people, how we can see what people are saying yes to when they say no to us, and why Richard Branson plays tennis. Join me at beinghappiness.com
12 min - Ep. 5 - What the world needs
Ben looks at purpose anxiety and possible solutions, and how to feel like the king of the world! See beinghappiness.com for show notes...
14 min - Ep. 4 - Too many cows
Ben talks about how our body can let us know when we are doing the right thing or not, and tells a favourite tale from long ago that can help us enormously to see what we might better be focusing on in life. Visit beinghappiness.com
8 min - Ep. 3 - What Fulfills Us
Ben talks about a surprising day where he learned a lot about what leads to a fulfilling life, how easy it is to abandon our needs in favour of achievement-seeking, and how to reconnect with what those needs really are. Show notes at Beinghappiness.com
10 min
About Notes from Ben
From the publisher's feed
Ben Curtis explores ideas about happiness, creativity, inspiration, and living a meaningful life.