Part 1 of 2- To speak from your Truth. The lower 3 ground the body to hold the energy. The heart transmits and balances the physical and non physical, The upper 3 bring the bring the life force into the body. There doesn't seem to be enough words to describe something that has no words. These notes to self, are a collection of some words I've chosen to describe the indescribable. Friday is Notes To Self. I have no preset topic. On this day, I allow the Divine to flow freely and what pops up, is what's up!