Join me on this week's episode of Nothing About Something as I go solo and kick off the rapid fire series! This episode is packed with motivation and insightful discussions, making it a little different from our usual format, but still a lot of fun. Tune in to hear my take on a variety of topics and let me know what you think!
Jerry Seinfeld's "Don't Break the Chain" method: Comedian Jerry Seinfeld reportedly used a simple method to maintain consistency in his work: he marked each day on a calendar with a red X after completing his daily writing goal. Over time, the chain of Xs became a visual reminder of his progress and motivated him to keep going.
James Clear's "Atomic Habits" system: Author James Clear argues that consistent, small habits are the key to achieving big goals. By focusing on small changes and building momentum over time, you can create a positive feedback loop that leads to long-term success.
Learn to appreciate the process and not just the result
https://www.reddit.com/r/motivation/comments/vcj858/learn_to_appreciate_the_process_and_not_just_the/
I’ve been so unmotivated lately. How can I motivate myself?
https://www.reddit.com/r/productivity/comments/11tbsiz/ive_been_so_unmotivated_lately_how_can_i_motivate/
https://www.reddit.com/r/productivity/comments/11tbsiz/comment/jcitrpm/?utm_source=share&utm_medium=web2x&context=3