Nothing About Something

Nothing About Something

By Lauren KrailoEducationSelf-Improvement
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Nothing About Something episodes

  • Rapid Fire - 1
    Join me on this week's episode of Nothing About Something as I go solo and kick off the rapid fire series! This episode is packed with motivation and insightful discussions, making it a little different from our usual format, but still a lot of fun. Tune in to hear my take on a variety of topics and let me know what you think!
    Jerry Seinfeld's "Don't Break the Chain" method: Comedian Jerry Seinfeld reportedly used a simple method to maintain consistency in his work: he marked each day on a calendar with a red X after completing his daily writing goal. Over time, the chain of Xs became a visual reminder of his progress and motivated him to keep going.
    James Clear's "Atomic Habits" system: Author James Clear argues that consistent, small habits are the key to achieving big goals. By focusing on small changes and building momentum over time, you can create a positive feedback loop that leads to long-term success.
    Learn to appreciate the process and not just the result
    https://www.reddit.com/r/motivation/comments/vcj858/learn_to_appreciate_the_process_and_not_just_the/ 
    I’ve been so unmotivated lately. How can I motivate myself?
    https://www.reddit.com/r/productivity/comments/11tbsiz/ive_been_so_unmotivated_lately_how_can_i_motivate/ 
    https://www.reddit.com/r/productivity/comments/11tbsiz/comment/jcitrpm/?utm_source=share&utm_medium=web2x&context=3
    27 min
  • 10- Lessons & Success

    In this episode of "Lessons and Success", we sit down with Ray Trevino, a successful business owner and aspiring podcaster with a wealth of life experiences. From addiction in paradise to experiencing the highs and lows of entrepreneurship, Ray shares the lessons he's learned along the way that have helped him achieve his goals. Join us as we dive deep into Ray's story and uncover the keys to his success. From mindset shifts to practical strategies for building a business, this episode is packed with valuable insights that will inspire and empower you to take action in your own life. Whether you're an aspiring entrepreneur or just looking for some inspiration, this episode is a must-listen. Tune in now to hear Ray's incredible journey and the lessons he's learned along the way!

    51 min
  • 9- Behind Bars

    In this episode, we have a unique opportunity to hear from two former workers of a Texas prison. In order to protect their identities, we have refrained from revealing their names, job titles or the prison they worked in. However, they both share their experiences and insights about working in a prison environment.

    During the interview, our guests share their personal experiences of working in a prison, including stories of difficult situations they encountered and how they coped with them. They also provide insights into the daily routines of the prison and how it operates behind the scenes, giving listeners a glimpse into a world that is often hidden from view.

    Join us for this eye-opening conversation as we delve into the often hidden world of Texas prisons and gain a deeper understanding of the challenges faced by those who work there.

    56 min
  • 8- Livin In Realville

    Looking for an entertaining and thrilling story time podcast episode? Look no further! Join us for an exciting deep dive into the craziest stories of Uncle Rick's life. From almost burning down his childhood home to stopping a robber in their tracks, Uncle Rick's experiences are sure to keep you on the edge of your seat. This episode is perfect for fans of narrative storytelling and anyone who loves a good adventure. Tune in now on Spotify, YouTube, and Google and Apple Podcasts to hear these incredible tales!

    1 hr 2 min
  • 7- Tragedy to Triumph
    Join us for an emotional episode of "From Tragedy to Triumph" as we sit down with my cousin to discuss a traumatic event that changed her family's life forever. Her son was hit by a car while riding his bike to check if his friends were available to play. We delve into the details of the accident, discussing the aftermath and the impact it had on their family. We also explore how they coped with the trauma and the healing process they went through together. This raw and honest conversation reminds us of the unexpected events life can throw our way and how, with strength and hope, we can overcome even the darkest of moments.
    TW: Discussion of children in car accidents Hey! // Drive Safe, Get Paid! That's Right, Get Paid... Sign-up Now and Receive $100 OnMyWay Cash Instantly... Get This Deal and Many Others While Saving Lives and Preventing Car Crashes. Download Free App Now with this link: https://r.onmyway.com/3EqUbe3b6xb
    43 min
  • 6 - The High Life: From Cockpit to Kitchen

    In this episode, we sit down with my dad, a former Air Force pilot, as he shares his culinary adventures from around the world. During his time in the Air Force, my dad had the opportunity to travel to many different countries and experience their unique cuisines.

    From sampling exotic street foods to indulging in unique pizzas, my dad shares his favorite food and drink experiences from his travels. He also talks about the challenges of finding familiar foods in foreign countries and how he learned to adapt to new tastes and flavors.

    Join us as we take a delicious journey around the world with my dad, the former Air Force pilot, and explore the incredible diversity of global cuisine.

    55 min
  • 5- Touching the Hot Stove

    For this week's episode, we brought on Lauren's mom, Evelyn, to discuss the crazy parts of being a parent to rebellious kids! Sit back, and enjoy reflecting with us as we dive deep into the embarrassing, cringe-worthy moments that some of us may have experienced in our youth, and if not, it's a good story!

    TW: discussion of drugs and alcohol 

    1 hr 11 min
  • 4- Is It Normal?

    What is Normal Anyway? Do you ever wonder what's considered "normal" in today's society? In this episode, we take a close look at the habits and behaviors that people engage in every day, and question what it means to be "normal." 

    Join us as we explore the ways in which our society is changing, and the factors that shape our individual and collective sense of normalcy. So whether you're interested in genetics that make you sneeze, coregasms, or just curious about the world around you, tune for a thought-provoking discussion on what it means to be "normal" today.

    • To experience an orgasm while working out? https://www.healthline.com/health/coregasm
    • To sneeze every time I go outside? https://www.23andme.com/topics/traits/photic-sneeze-reflex/ https://www.healthline.com/health/photic-sneeze-reflex
    • To like the smell of my own gas? https://www.menshealth.com/health/a19542002/why-you-like-the-smell-of-your-own-fart
    • To think about other people during sex? https://www.health.com/relationships/fantasies-during-sex
    • To get mad at the sound of my alarm clock noise? https://www.thesun.co.uk/tech/17461755/iphone-hidden-alarms-sleep-setting/
      • 49 min
    • 3- Media Echoes

      In this episode, we delve into the ways in which media impacts our lives, from the entertainment we consume to the social media platforms we use daily. We discuss the effects of media on mental health, the role media plays in shaping our perceptions of the world, and how it affects our personal growth and child development. Join us as we examine the complex relationship between media and our daily lives!

      Destinees Dream Farm:

      Instagram @destineesdreamfarm 

      Sources used to research this episode:

      https://www.nytimes.com/2019/07/25/upshot/social-effects-television.html

      https://sites.imsa.edu/acronym/2020/12/08/the-psychological-benefits-of-watching-movies/#:~:text=Emotions%3A%20Film%20watching%20has%20a,cry%2C%20or%20experience%20an%20emotion.

      https://www.today.com/health/your-brain-movies-why-films-make-us-cry-flinch-cheer-1D80258284 

      https://www.psychologyinaction.org/psychology-in-action-1/2020/3/25/addressing-the-portrayal-of-mental-illness-in-film-and-television

      https://www.everydayhealth.com/news/ways-tv-binge-watching-hurts-your-health/

      https://www.newhealthadvisor.org/the-negative-effects-of-watching-television.html

      1 hr 4 min
    • 2- Evolution of Dating

      From old-school romance to modern dating,  join Lauren and Yesenia as we delve into the ever-changing world of relationships. We'll discuss the impact of technology on the way we meet and connect with others, the pros and cons of online vs in-person dating, and explore whether dating in your 40s is different than dating in your 20s! 

      Tune in to discover how the concept of dating has evolved over time and if it's still possible to meet people outside of the screens.


      Episode suggestions? Email us at [email protected]

      51 min

    About Nothing About Something

    From the publisher's feed

    Nothing About Something" is your new go-to podcast for a good laugh and a dose of curiosity. Each episode, we delve into the nitty-gritty details of the most mundane and seemingly irrelevant topics, but don't be fooled - the rabbit hole goes deep.