In this episode, we’re heading to the kitchen with a very special guest—Chef Sam, the driven dreamer behind Sambo’s Lunchbox, the next viral food truck taking over the streets of Hoboken, NJ.

This conversation wasn't just an interview; it was nostalgia. After knowing each other as teenagers, twenty years later we found we are just two adults who refused to settle. Chef Sam opens up about the pivot at 35, enrolling in culinary school and moving from upscale kitchens and seasoned mentors to launching his own brand.

Join us as we cook, catch up, and share a deep sense of gratitude for the journey. Whether you’re feeling stuck or just need a reminder that you have the power to choose a different path, this episode is your sign to keep going.

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We often move through life like we have an infinite supply of time, which leads us to be "expensive" with our energy but "cheap" with who we let spend it. This episode, “Limiting Access Now,” is a snapshot of my last few weeks—a season of realizing that some souls are seasonal and despite the unfold I’m grateful for the lesson!

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In this incredibly special episode, I sit down with my girl who has walked beside me through some of my most transformative years. Julianna Calderon and I first bonded when we were both "spiritually lost," searching for something internal, something ethereal. Since then, I’ve watched her transition from the high-climbing ambitions of Corporate America into a selfless journey led by pure purpose.

As the founder of Healing with Jewelz Apothecary in the Bronx, Julianna is now a vessel for womb healing, reiki, and safe space activations. We dive deep into our three-year friendship, discussing how we both flourished once we stopped resisting and started submitting to a higher source. This conversation is oozing with warmth, laughter, and the undeniable power of having the right tribe. It’s a reminder to honor the people walking alongside you—because their love is the very thing that sustains the journey.

In this episode we dive deep with Dr. Nikhil Singh Bhalla—a man who chose to transmute life from streets into scripts. We’re eliminating the labels and tapping into the heart of a leader who lives his truth by giving back through healing and martial arts. This isn't just a career path; it's purpose.

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Sometimes I'm just called to show up exactly as I am. This episode is about a discovery I made during a heavy "shedding period" right before the Lunar New Year. Let's just say I recently realized my real test from the universe—and it wasn’t what I thought it was.

This episode is short, it’s sweet, and exactly what you need to hear! Always sending NOTHING but love!

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What if your pain was actually the blueprint for your glory? In this episode, I have the pleasure of sitting with New York artist Isabel Gilmore, the alchemist behind the "Pain into Glory" brand. This isn't just a conversation; it’s a spiritual activation. Together, we explore art as a healing modality, proving that everyone has an inner artist waiting to be revealed.

From navigating the beautiful "craziness" of motherhood to the grit required to be a "Dream Builder" in a loud world, Isabel and I dive deep into what it means to take up space. The episode culminates in a powerful Chinese New Year intention-setting project, where we reveal the "seeds" we are planting for our future.

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In this episode, I’m joined by three men for a casual, honest conversation about the true purpose of committed love.

We step away from the usual "dating games" to explore why finding a quality partner is critical for reaching our highest potential. We cover the spectrum—from the stability of long-term commitment to the reality of a more "complicated" situation.

This isn't just about debunking the "men are dogs" reputation; it’s about providing hope for our single folks listening and a space of grace for the men. This is Part 1 of a larger exploration, as we prepare to look at this same "Elevation" through the female perspective soon.

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In this episode, we’re taking a drive down memory lane to look at the highs and the "lows." This past year, I focused on showing up—hitting the pavement at LIVE networking events and bringing my ideas to life with Paint & Podcast and Dance & Podcast.

I’m getting real about the lessons learned, reframing every "low" as a redirection and protection. I’m incredibly grateful for the journey so far, but now it’s time to level up. The takeaway here should be JUST DO! Some of these things I did were with just a couple of gadgets and a big dream, and each time it came out great.

My hope for YOU is to listen and believe that you can execute any idea you have using exactly what you already have. Cheers to a new year of success and blessings!

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In this episode, I'm catching you all up on my life over the past two months and sharing some experiences and revelations. This is a journey of coming to terms with exactly where I am, recognizing the blessings, and learning to bask in every moment—even the quiet ones. We'll also dive into the new fears that seem to unlock with every level of growth. Tap in as I talk about working on being more present and trusting the unfolding of your own unique timeline.

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Get ready to move and be inspired! In this episode on Nothing but love podcast, I'm joined by the incredible Abraham Blanco – a dance instructor with over 14 years of experience, a seasoned performer, competitive dancer, and a 3-time World Champion! Abraham doesn't just walk us through a dance lesson; he brilliantly connects the rhythm of dance to how we move through life and even navigate relationships. This was such a fun, real-life experience that even shined a light on some of my own struggles! Tune in for laughs and a vibrant reminder to keep dancing, no matter how tough the steps get!