In this episode, I’m joined by three men for a casual, honest conversation about the true purpose of committed love.

We step away from the usual "dating games" to explore why finding a quality partner is critical for reaching our highest potential. We cover the spectrum—from the stability of long-term commitment to the reality of a more "complicated" situation.

This isn't just about debunking the "men are dogs" reputation; it’s about providing hope for our single folks listening and a space of grace for the men. This is Part 1 of a larger exploration, as we prepare to look at this same "Elevation" through the female perspective soon.

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In this episode, we’re taking a drive down memory lane to look at the highs and the "lows." This past year, I focused on showing up—hitting the pavement at LIVE networking events and bringing my ideas to life with Paint & Podcast and Dance & Podcast.

I’m getting real about the lessons learned, reframing every "low" as a redirection and protection. I’m incredibly grateful for the journey so far, but now it’s time to level up. The takeaway here should be JUST DO! Some of these things I did were with just a couple of gadgets and a big dream, and each time it came out great.

My hope for YOU is to listen and believe that you can execute any idea you have using exactly what you already have. Cheers to a new year of success and blessings!

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In this episode, I'm catching you all up on my life over the past two months and sharing some experiences and revelations. This is a journey of coming to terms with exactly where I am, recognizing the blessings, and learning to bask in every moment—even the quiet ones. We'll also dive into the new fears that seem to unlock with every level of growth. Tap in as I talk about working on being more present and trusting the unfolding of your own unique timeline.

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Get ready to move and be inspired! In this episode on Nothing but love podcast, I'm joined by the incredible Abraham Blanco – a dance instructor with over 14 years of experience, a seasoned performer, competitive dancer, and a 3-time World Champion! Abraham doesn't just walk us through a dance lesson; he brilliantly connects the rhythm of dance to how we move through life and even navigate relationships. This was such a fun, real-life experience that even shined a light on some of my own struggles! Tune in for laughs and a vibrant reminder to keep dancing, no matter how tough the steps get!

This episode is so much more than a Met Gala recap! Join me as I sit down with fashion editor and celebrity stylist Renessta Olds. Her seasoned insights, combined with her warmth and charming storytelling, make our exploration of the Met Gala "Superfine: Tailoring Black Style" theme truly captivating. We delve into the profound impact of culture on fashion, and conversely, fashion's influence on various cultures. Beyond the garments, we discuss how style embodies personal pride and self-respect. Tune in for our takes on iconic celebrity looks, and more importantly, as we illuminate the vital connection between fashion and culture!

A Wild Ride, offers a candid and reflective journey. Join me as I unpack the exhilarating highs and insightful challenges that have defined my month so far. From celebrating incredible new opportunities to navigating unexpected lessons, this episode shares a period of significant growth. Tune in to hear about a profound spiritual level up that has reshaped my perspective. Get ready for an honest and inspiring look at the unpredictable yet ultimately rewarding (even when it doesn’t feel like it) life!

On this episode of the Nothing But Love Podcast, we take our audience on a unique "Paint & Podcast" experience with the talented Erica Soto of Enjoy Erica Art Studio! We dive deep into our current emotions and future aspirations, using color as our guide to create a meaningful mural. Expect raw conversation about the rollercoaster of entrepreneurship, navigating self-doubt, silencing the noise, and the unwavering self-belief that fuels our dreams. Plus, we explore the beautiful intersection of motherhood and business, sharing tears, laughter, and a whole lot of love.

In this episode, I'm laying down my belief around dating: everyone's got a counterpart, but you must be intentional to call them in. That means, saying 'no' to anyone who ain't it even it your "single season" runs longer than you want it to! But here's the thing –my recent experience has led me to women that are challenging my belief and urging me to consider security over finding true love. So, we're diving deep: is it worth holding out for that real connection, or is security the smarter move? Let's get into this

We often focus on what's next, but what about what we've already achieved? In this episode titled, "Overlooked Progress," I'm getting vulnerable about my own battle with recognizing my wins and why we all need to hit pause and celebrate how far we've come.

I used to champion intuition as the ultimate guide. But lately, I've realized it's not as simple as it sounds. In this episode titled, "The Only Voice You Need?!," I'm sharing my evolving perspective on intuition. We'll delve into how emotions can cloud our inner voice, and I'll discuss the value of having someone you trust to help guide you back to your intuition when your emotions are yelling over your guiding voice.