Yes i am back straight away with another quick video. maybe I should not have recorded this as I forgot so much for the flight. oh well.

In this episode I discuss how my life can be chaos and when it does spiral into a mess how I deal with that now. I talk about the change in mind set towards life's obstacles these days compared to what it was in the past.

I discuss the way I will be tracking my progress going forward into the future with Locked on Lads content and what I hold important in my content.

Have a great day all