Scared of heights? Climb mountains. Hate the cold? Go to the north pole. This is the approach Shadi Ganjavian-Connor takes to life. She is constantly undertaking extreme challenges to aid various social and scientific causes. Once she's done, she faces her fear of public speaking. Standing on stages in front of schools and businesses, inspiring them to do the same! 

In this episode we speak to Shadi about her various challenges, and the causes she supports though them. We discuss her training routine, and she shares her knowledge on how we can all go about facing our own fears.

Find more from us:

Shadi - Team GC on facebook

Paul - @paulrosept

Luke - @zen_anatomy