Share Your Story: Converting Grief into Growth

"Nothing" is a Good Place to Start: Laura Toop


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In this episode we welcome Laura Toop, a grief and loss expert who experienced the loss of her husband, career, and health in quick succession. She has also overcome challenges with mental health, eating disorders, and trauma. Now she radiates magic as she helps others navigate the gap of loss and transition. In our conversation we cover topics such as different forms of loss, both recognized and unrecognized; the importance of taking care of oneself; and how to move forward with intention to create the life we want.

“The thing with grief is there’s not always a solution. And a lot of it is taking a different perspective on the situation and reframing it and seeing it from a different angle. … You can’t look death in the eye and not have it impact your life. We all have a little ray of sunshine that wants to come out.” ~Laura

Laura can be found at:

Website: http://www.laura-toop.com/

LinkedIn: https://www.linkedin.com/in/laurabridgingthegap/ 

Facebook: https://www.facebook.com/lauratoop.bridgingthegap/

Your host Jenny Dilts is the founder of Grieving Coach. As a Certified Grief Coach she specializes in transforming adversity into advantage. She helps people feeling unmotivated and without purpose to deal with their grief in healthy ways and move towards creating a life of joy and passion. Jenny's professional journey began when she sat with a friend days after her husband's sudden death. Holding that space for her unlocked and ignited a passion for supporting others in their grief. Working as a Grief Coach has completely transformed her own life from not knowing who she was and living in the shadows, to shining as an expert not only in the field of grief, but also in her own life as a wife and mom of 5.

Jenny can be found at:

Website: https://grievingcoach.com/

Facebook: https://www.facebook.com/jenny.rencherdilts

LinkedIn: jennydilts-grievingcoach


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For a free introductory coaching session with Jenny, schedule a time in her online calendar at https://GrievingCoachScheduler.as.me/?appointmentType=16815876.


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Share Your Story: Converting Grief into GrowthBy Jenny Dilts

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