It's okay to feel!! Along the way within the Spiritual Community there has been a narrative that has created guilt and shame around having an angry or sad feeling. That unless we are in a high vibrational state of being there is something wrong with us. I too have been guilty of this narrative but in the rememberance process I am reminded that I volunteered to have the full Human Experience with all it's ups and downs. There is nothing wrong with you. And yes although my content for the most part is positive, I too have moments, days, weeks, even long periods of time in which I feel negativity.