In this week's episode I am joined by the lovely Kelsey Jones host of the What's Stopping You podcast! We discuss fitness, friendship, vodka sodas, motivation, and podcasting. Kelsey and I are very likeminded and her podcast is focused around becoming your best self, which is something I preach here On The Rocks. I hope you enjoy the episode! Cheers Xx

Kelsey: @kelseylynnjones @whatsstoppingyoupodcast 

Me: @Vannirock @ontherocks.pod

Music: Glow The Band