Annika, Aaron and Clare chat about the practice of noticing, or mindfulness. They respond to a tarot-related inquiry from a listener, and send loving kindness to <a href="https://streetroots.org/">Street Roots PDX</a> and those in our communities who are houseless. 
References: 
Book: “The Places That Scare You,” Pema Chodrön
Practice: [Self] Observational Writing
Book: “Mindfulness,” Ellen Langer

Annika, Aaron and Clare chat about the practice of noticing, or mindfulness. They respond to a tarot-related inquiry from a listener, and send loving kindness to Street Roots PDX and those in our communities who are houseless. References: Book: “The Places That Scare You,” Pema Chodrön Practice: [Self] Observational Writing Book: “Mindfulness,” Ellen Langer

Annika, Aaron and Clare chat about the practice of noticing, or mindfulness. They respond to a tarot-related inquiry from a listener, and send loving kindness to <a href="https://streetroots.org/" rel="noopener noreferrer">Street Roots PDX</a> and those in our communities who are houseless.&nbsp;
References:&nbsp;
Book: “The Places That Scare You,” Pema Chodrön
Practice: [Self] Observational Writing
Book: “Mindfulness,” Ellen Langer

Noticing

In The Web, three friends come together to share the tools/practices we use to heal and grow. We look forward to spreading love - for ourselves and you and the world. Each episode we discuss our personal experiences, respond to listeners’ queries, join together in guided meditation, and send gratitude to folks creating a more humane world. New episodes drop biweekly on Moonday. Visit us at: thewebpodcast.com or email thewebpodcast@gmail.com!

Intro music "Home" by Paul Fix
Outro music "Welcomed Change" by truekingproductions
Chimes by gold nettle

Alternative Health

Health & Fitness

In The Web, three friends come together to share the tools/practices we use to heal and grow. We look forward to spreading love - for ourselves and you and the world. Each episode we discuss our personal experiences, respond to listeners’ queries, join together in guided meditation, and send gratitude to folks creating a more humane world. New episodes drop biweekly on Moonday. Visit us at: thewebpodcast.com or email thewebpodcast@gmail.com! Intro music "Home" by Paul Fix Outro music "Welcomed Change" by truekingproductions Chimes by gold nettle

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Noticing

Noticing