<p>Have you ever been let down because of an expectation you had? Have you ever been disappointed because you had a notion about how things would go? In this episode we dive deep into the differences between the two.</p>

Have you ever been let down because of an expectation you had? Have you ever been disappointed because you had a notion about how things would go? In this episode we dive deep into the differences between the two.

Notions VS. Expectations Ep. 116

Born for Better delivers thought provoking content directly geared towards inspiring action in an individual's life. Here we dive into topics surrounding holistic approaches to a person's wellness. There are several components that make up a person's wellbeing such as the physical, emotional, mental, spiritual and social aspects just to name a few. Are you unsure where to start? What does wellness mean to you? And why is being well so important? Come along on this quest toward betterment.

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Notions VS. Expectations Ep. 116

Notions VS. Expectations Ep. 116