In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Fran Sutherlin, a Registered Dietitian & Functional Nutritionist, about taking a comprehensive approach to healing the body through functional nutrition. Playing a pivotal role in managing stress and maintaining overall well-being, a balanced diet and active lifestyle are crucial to minimizing the impact. Fran offers practical tips for gaining energy and minimizing that afternoon slump.

Resources mentioned in the podcastWebsite – Sustainable NutritionLinkedIn - Fran Sutherlin   Free guide to feeling healthier - "The Art of Optiomal Health"

 

Check-in with Sweet but FearlessWebsite – Sweet but Fearless Facebook – Successful Women’s NetworkLinkedIn – Successful Women’s Network