On this episode we sit down with Holly Schefold who is the owner of Nourish Cooking Co. a plant based nutrition company that offers many wonderful services such as kids cooking classes and snack subscriptions. She is on a mission to educated people on the importance of eating good whole foods that are focused on feeding you soul.

During this conversation we touch on how she discovered plant based nutrition, what made her start her own company, and why nutrition education is at the heart of what she does. This was a great conversation and Holly is doing amazing things to make our local community healthier and more sustainable.

You can listen to the episode on Spotify, Apple Podcast, or where ever else you consume your audio. If you enjoy this episode could you please help us out by subscribing, dropping a review on iTunes, and sharing this episode with one other person. Your feedback and support mean the world to us!

Holly Schefold

Instagram: https://www.instagram.com/nourishcookingco/

Website: https://www.nourishcookingcompany.com/

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