In this episode, Colette Goldthorpe, Health and Wellness Coach discusses how she found the way to real health comes from the inside. We start this discussion by talking about Colette's journey to be who she is and then the process of becoming empowered, grounded, and heart-centered. This episode ends with a mini-meditation session, so make sure to download this if you can't follow along right now. 

Colette works with people that love health and wellness, but may be struggling in their own journey. She helps her clients live their best lives by supporting them in their journey.