This week Emie is joined by future RD/LDN and fellow coffee pro Liz Courville! Liz shares her personal experiences with veganism, intuitive eating, evidence based research on plant based diets, and how the vegan lifestyle can be made more accessible to BIPOC communities.
BOOK REFERENCED IN EPISODE:
"Intuitive Eating" by RDN Evelyn Tribole, MS and RDN Elyse Resch, MS

This week Emie is joined by future RD/LDN and fellow coffee pro Liz Courville! Liz shares her personal experiences with veganism, intuitive eating, evidence based research on plant based diets, and how the vegan lifestyle can be made more accessible to BIPOC communities. BOOK REFERENCED IN EPISODE: "Intuitive Eating" by RDN Evelyn Tribole, MS and RDN Elyse Resch, MS

Nourish You with Liz Courville

Join Emie Hale and friends every week as they make space to discuss new ways of thinking and being. Follow us on Instagram and Twitter @rouseandrapport and subscribe to our YouTube channel for fun visual content. Have any questions or topics you’d like us to discuss? Email us at rouse.and.rapport@gmail.com

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Nourish You with Liz Courville

Nourish You with Liz Courville