Back to Being Method

Nourish Your Life Force w/ Shirley Chong

Listen Later

Today I’m chatting with Pharmacist, Traditional Chinese Medicine practitioner and founder of Chinese Herbal Pantry, Shirley Chong. 

Shirley’s father was also a Traditional Chinese Medicine (or TCM) practitioner and she earned her stripes in his dispensary and clinic before going onto study western pharmacy, Chinese herbal medicine and acupuncture.

Shirley and I talk about some of the foundational principles of TCM, how it differs from western medicine in its approach to diagnosing and treating ill health, and why sleeping before 11pm is critical to keep your Qi, or life force flowing.

Connect with Shirley:

  • https://chineseherbalpantry.com/
  • https://www.youtube.com/c/chineseherbalpantry
  • https://www.instagram.com/chineseherbalpantry/
  • https://www.facebook.com/chineseherbalpantry



    • ----------------------

    Enjoyed the episode? Subscribe to receive news about future shows, and leave a review, we would love to hear from you!


    Connect with Karim:

    Website: ⁠https://www.karim-rushdy.com⁠

    Insight Timer: ⁠www.insighttimer.com/backtobeingmethod




    ...more
    View all episodesView all episodes
    Download on the App Store
    Back to Being MethodBy Karim Rushdy
    • 5
    • 5
    • 5
    • 5
    • 5

    5

    4 ratings

    More shows like Back to Being Method

    View all
    Finding Genius Podcast by Richard Jacobs

    Finding Genius Podcast

    498 Listeners

    Like Mind, Like Body by Curable: the program for chronic pain recovery through mindbody medicine

    Like Mind, Like Body

    658 Listeners

    Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

    Feel Better, Live More with Dr Rangan Chatterjee

    3,753 Listeners

    The Cure for Chronic Pain with Nicole Sachs, LCSW by Nicole Sachs, LCSW

    The Cure for Chronic Pain with Nicole Sachs, LCSW

    2,452 Listeners