In this episode I chat to Solaine Douglas. 

Solaine Douglas is a degree qualified women’s health nutritionist, passionate about a real approach to nutrition. Solaine has a knack for being able to break down complicated science into laymen’s terms using her kit of quirky analogies. She works with clients virtually, helping women with haywire hormones to heal, so that they can pain and symptom free. we chat about nutrition & menstrual cycles and how to give the support that our body needs during it.

Please see the link below to get in touch with her: