How do we take in what we need and avoid what we don’t? Becky J. Webb is a Nutritional Therapy Practitioner, certified life coach, and faith-based wellness coach focused on helping clients to balance their hormones, energy and vitality through boosting their foundations of health. Becky and Ramsey discuss whole food as the primary source of nutrition, high-quality supplements as a secondary source, and the use of essential oils to acquire even more helpful substances (as opposed to whatever it is in those wonderful-smelling fabric softeners these days).  Becky also opens up about her background, her decisions around vaccination, and experiences with illnesses.  This is an honest and open conversation, and a great resource for those who wish to nourish and balance not only their bodies, but also their minds and spirits. Learn more at www.instagram.com/beckyjwebb.