Ever wondered how to best nourish your body during every stage of motherhood? Longing to bust through the myths of pregnancy nutrition? Then this episode is for you.  Today's guest, Taryn, a holistic nutritionist and the brain behind Aubergine and Olive, will serve up some helpful guidance to start nourishing your whole family.

Whether you’re considering starting a family, already pregnant or navigating the  journey of motherhood, this episode is packed with insightful information to help you prioritize wellness.

So, tune in, and let’s journey towards healthier motherhood together.

Connect with Today's Guest:
Taryn's Website
Aubergine and Olive on IG

Let's Connect On Instagram:
connect with the Show (@mamascupofambition)
connect with Rachel Mae (@rachelmaemusic)

May your dreams be ambitious and may your coffee be strong! xoxo -Rachel Mae