Nourishing The Mind looks at the relationship between the food we eat and our mental health. Each episode we discuss a new approach to staying healthy and mindful.

Nourishing The Mind looks at the relationship between the food we eat and our mental health. Each episode we discuss a new approach to staying healthy and mindful.

Nourishing The Mind looks at the relationship between the food we eat and our mental health. Each episode we discuss a new approach to staying healthy and mindful.

Nourishing The Mind Episode 2 - Simon Kitchen

Nourishing The Mind examines the link between the food we eat and our mental health. Each episode, hosts Catriona and Nicky speak to a range of guests from chefs and authors to health professionals in order to get insights into how we can all eat better, be more mindful and live better lives.
Find us online at:
cookyourselfhappier.com
facebook.com/cookyourselfhappier
twitter.com/Cook_with_Trina
instagram.com/cookyourselfhappier
Please get in touch with any feedback ad suggestions.

Health & Fitness

Nutrition

Mental Health

Nourishing The Mind examines the link between the food we eat and our mental health. Each episode, hosts Catriona and Nicky speak to a range of guests from chefs and authors to health professionals in order to get insights into how we can all eat better, be more mindful and live better lives. Find us online at: cookyourselfhappier.com facebook.com/cookyourselfhappier twitter.com/Cook_with_Trina instagram.com/cookyourselfhappier Please get in touch with any feedback ad suggestions.

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Nourishing The Mind Episode 2 - Simon Kitchen

Nourishing The Mind Episode 2 - Simon Kitchen