In this episode of Nourishing The Mind, host Catriona Macdougall talks to Michelle Howieson of Bipolar Scotland. Bipolar Scotland provide essential support and guidance to those diagnosed with mental health conditions as well as friends and relatives.

Michelle and Catriona discuss the effects of the COVID pandemic as well as how the organisation has adapted to continue to offer their services during difficult times and how you can get involved.

You can learn more about Bipolar Scotland by visiting https://www.bipolarscotland.org.uk

Produced by Simon Chalder

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Music:

Wholesome by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/5050-wholesome License: http://creativecommons.org/licenses/by/4.0/